Hello Everyone

Hello Everyone,
I am Cijy Thomas ,based in Dublin and I am an ICU Nurse in St Vincent’s University Hospital for
the past 15years.I attended 8 week of Mindfulness based Stress reduction(MBSR) course from
the Mindfulness centre,Ireland in April 2019. I completed CIPD Cert in HR practice from Dorset
College(Sept2019-Jan 2020) and currently pursuing Practitioner Diploma in Coaching with
Neuroscience from Positive Success Group (PSG),Ireland. I am a strong advocate of positive
mental health and have been supporting clients online with anxiety and Depression for the past
two years through ‘Aware’ using Life skills Online platform.Through my years of Nursing
experience ,interest in mental well being and volunteering role I intend to bring about a positive
change in the current system though open conversation and address the barriers associated
with the stigma around mental health.

‘’What Mental Health needs is more sunlight,more candor,more unashamed conversation.’’
—-Glenn Close—-